My Journey To Healthy Living

I am on a journey to healthy living! Follow me as I go down that path.....
Yesterday I went out and purchased a Schwinn Mountain bike with the following amenities:
aluminum Schwinn dual suspension frame
extra soft Schwinn grips
Super plush terrain tracking suspension forks
stainless-steel rust-proof spokes
lightweight aluminum componenets: rims, hubs, crank arms, brakes and seat post
precision shifting and derailleur system
protective clearcoat over paint
fast stop linear pull brake system
lightweight, easy adjust aluminum seat post
impact absorbing dual suspension

I am not at my all time high with my weight, but it is alot (309.4) and I need to get consistent with exercise to get fit, trim, and healthy. I am happy, in part due to my new job, and find myself with more time and energy that I can utilize now for achieving healthy living for myself. I have been inspired by my dad, he has lost 85 lbs so far through his diet and exercise. I have the will power to do this and I am going to commit myself to exercising on a regular basis. I may keep a written journal of my activities to assist me as well. Live long, prosper, health, wellness, and riches for all those who strive (and pray).